Bone Basics

Bone Basics

Osteoporosis affects approximately 1.4 million Canadians, mainly postmenopausal women and the elderly. By the age of 50, the average Canadian woman has a 40% chance of suffering at least one fracture caused by brittle bones.  One in every four Canadian women and one...
Support Your Thyroid

Support Your Thyroid

Support Your Thyroid It’s easy to chalk your fatigue up to your never-ending “to do” list but it could be more than that. Over 10 million people in Canada suffer from Thyroid Disease. The most common form of Thyroid Disease is low thyroid, a prevalent condition in...

The Collagen Connection

The most abundant protein in the human body, collagen makes up about 25-35% of the body’s total protein content and is responsible for keeping us together – literally! When we think of collagen, most of us are familiar with its role for beauty – in providing us with...