by Marita Schauch | Nov 10, 2017 | Stress, Vitamins & Supplements, Women's Health
Protect Your Heart by Reducing Stress According to the World Health Organization (WHO), it is estimated that 30 percent of all deaths globally each year (approximately 18 million people) are from cardiovascular disease. Stroke is the third-leading cause of death in...
by Marita Schauch | Nov 3, 2017 | Diet, Women's Health
Reduce Menopause Misery! Menopause represents a natural but major transition period in the lives of most women. The average age of menopause is 51 with most women entering menopause between the ages of 45 and 55. Up to 80 per cent of women will experience mild to...
by Marita Schauch | Nov 3, 2017 | Joint Support, Women's Health
Osteoporosis affects approximately 1.4 million Canadians, mainly postmenopausal women and the elderly. By the age of 50, the average Canadian woman has a 40% chance of suffering at least one fracture caused by brittle bones. One in every four Canadian women and one...
by Marita Schauch | Oct 27, 2017 | Stress, Women's Health
Support Your Thyroid It’s easy to chalk your fatigue up to your never-ending “to do” list but it could be more than that. Over 10 million people in Canada suffer from Thyroid Disease. The most common form of Thyroid Disease is low thyroid, a prevalent condition in...
by Marita Schauch | Oct 13, 2017 | Sleep, Vitamins & Supplements, Women's Health
If I am so tired, why can’t I sleep? Sleep and dreaming are essential to good health. However, according to Statistics Canada, one in every seven Canadians aged 15 or older, about 3.3 million people, have trouble going to sleep or staying asleep. Insomnia is a sleep...