by Kate Rhéaume | Oct 31, 2018 | Vitamins & Supplements, Women's Health
Iron, lady! Iron deficiency is the most common mineral deficiency in North America, with a predilection for females. Up to a whopping 60% of women of child-bearing age show some degree of iron deficiency. Because of its role in both oxygen transport and energy...
by Kate Rhéaume | Oct 22, 2018 | Vitamins & Supplements, Women's Health
What You Need to Know About Iron During Pregnancy Anemia is a condition that refers to a lack of healthy red blood cells. In addition to blood loss, anemia can be caused by deficiency of iron, folic acid, or vitamin B12, since all of those nutrients are used to build...
