The Importance of CoQ10

Coenzyme Q10, also known as Ubiquinone and CoQ10, is a vitally important component to our body’s production of ATP, our energy source.  Every cell in the body needs energy to keep our bodies functioning properly.  Enzyme molecules such as CoQ10 support...

Healthy Hormone Balance

Hormones are important and powerful chemical messengers that are responsible for thousands of reactions in the body.  Healthy hormone balance is absolutely essential during a woman’s reproductive years.   Stress, aging, exposure to pesticides, man-made...

Healthy Liver = Healthy Hormones

Healthy hormone balance is absolutely essential during a woman’s reproductive and menopausal years.   Disruptions in hormone balance can lead to menstrual disorders such as irregular or heavy bleeding, symptoms of premenstrual syndrome (PMS), uterine...

A Natural Approach to Hormone Health

Healthy hormonal balance is essential for a woman’s quality of life during her reproductive and menopausal years.  Disruptions in hormone balance can lead to menstrual disorders such as irregular bleeding and heavy bleeding, symptoms of premenstrual syndrome (PMS), as...

3 Key Themes in Women’s Health

Hormones are powerful chemical messengers that control our mood, energy & stress levels, metabolism, sleep, reproductive function and many other vital bodily functions.  In good health, all of our hormones work together in a delicate balance. Unfortunately, hormonal...

Reduce Menopause Misery!

Menopause represents a natural but major transition period in the lives of most women. The average age of menopause is 51 with most women entering menopause between the ages of 45 and 55.  Up to 80 per cent of women will experience mild to moderate...